I love your presentation style its very different and pleasing! I love bread. Save my name, email, and website in this browser for the next time I comment. Separate the cauliflower florets and wash once. Arasanikai or Yellow Pumpkin is my husband’s favorite veggie at home and this is a very simple everyday stir-fry recipe that can be put together in minutes. Carrot poriyal is one of my favorites….a healthy and tasty stir fry. She came to them at a tender age of 8. October 25, 2016 at 10:41 am. Vegetarian cuisine is popular among the Tamil people and has been so since ancient times. * Percent Daily Values are based on a 2000 calorie diet. Quéretaro, Qro. Mochai Kottai Kootu Recipe-Field Beans Kootu. Add cauliflower, all the powders and salt. Heat oil in a pan and splutter the mustard seeds, cumin seeds, urad dal add curry leaves. Add cauliflower, all the powders and salt. If you want to use, please ask for it, Homemade Healthy Mix Powder | Sathu Mavu Kanji Podi…, Saravana Bhavan Cauliflower Chops Recipe |…, Aloo Gobi Masala Recipe | How to make Aloo Gobi, Cauliflower Masala Dosa | Gobi Masala Dosa, Vazhaipoo Poriyal Recipe | Vazhaipoo Thoran | Banana…, Aloo Dum Biryani | Dum Aloo Biryani Recipe. please let me know! Instant Tomato Rasam-Easy Rasam Recipe. Sharing with you all a tasty and easy cauliflower poriyal with simple ingredients. May 24, 2019 - Previous Post Next Post Valai Poo Poriyal / Banana Flower Stir Fry is a healthy side dish to be served with steamed rice and any vegetarian gravy. 2. Heat oil in a kadai. Vallarai Keerai Kootu-Vallarai Paruppu Kootu Recipe. Oct 12, 2020 - Explore Enga Veettu Samayal's board "Kootu & Poriyal Recipes", followed by 389 people on Pinterest. let the florets remain in hot water for 5 more minutes. Peel the carrots and chop them finely. Add the cauliflower florets to the hot water and close it with a lid and keep it for 3 minutes. Cauliflower poriyal is a very simple and easy poriyal , and even a perfect bachelor recipe too. Some items like ghee roast dosa , poori and almost all the fried items would be replaced by the simple food like keppai Share. If it is available in cities you should definitely try this once. Capsicum Gravy for Rice,Chapati-Capsicum Masala Curry Recipe. I am Harini. Cauliflower is an excellent source of vitamin C, vitamin K, and vitamin B6. Poriyal and Kootu Varieties. This Carrot Cabbage Poriyal recipe is very simple to make and I make it very often. Scrap the skin from ginger and chop it into small pieces. This is a very simple dry curry/poriyal prepared with cauliflower. It has many health benefits. When they crackle add onion and fry till light brown. Recipe with step by step pictures. Jul 30, 2015 - An Indian food blog with vegetarian and vegan recipes from Indian and world cuisine with step by step pictures. Recipe for chettinad style Cauliflower Milagu Pirattal, Cauliflower Pepper Fry Recipe made with homemade masala. Gobi recipes are always a hit at home. Raw Papaya Kootu … We love Cooking & Blogging. cauliflower fry curry recipe /gobi poriyal/stir fry. There are also some south Indian gobi recipes like cauliflower rasam, cauliflower pepper fry, gobi 65 added in the blog. This south Indian cauliflower poriyal tastes best with sambar , rasam and curd rice. heat oil in a pan. 1. Give … Lovely poriyal, very healthy and yummy! Wash and cut cauliflower into florets. It goes well with both rice and all Indian breads. This is a simple everyday recipe that goes well with rice or rotis or can be even had just as is. This Poriyal is simple and quick to make. A simple to make and mouth-watering Cauliflower Poriyal would be a best accompaniment not only for rice, but also for Roti / Chapati. Cauliflower poriyal is ready to serve. 2. bring a large pot water to boil. The one thing which i miss the most in keto is my bread. This will kill tiny worms inside the florets. My mom frequently prepares cauliflower based recipes. In a sauce pan add 4 cups of water and bring it to boil. Harini :), Your email address will not be published. Add turmeric powder and 1/2 teaspoon salt. Cleaning banana flower can be quite time consuming and most of us are now opting this vegetable just for the cleaning job. Instead of large onion ,you can add 5 - 10 small onions too . Because this recipe is made of with shredded cauliflower. How to Make Cauliflower Poriyal. Sushma Mallya. I also love food blogging. Add salt, turmeric powder and mix well. Bring water to rolling boil, add 1/4 tsp of salt and turmeric powder to it. BTW, do u get vallarai keerai here? It is a side dish for rice and kuzhambu. It can also be served as a side dish to Roti | Chappati. The Chettinad Beans & Cauliflower Poriyal is a healthy recipe that you can have as a … Beans Poriyal / Beans Stir Fry Recipe – … Here is how to do an everyday Carrot Cabbage Poriyal also called as Thoran in Kerala. Those who do … In India, the cauliflower is widely known as the Gobi. Ingredients and Method to make Cauliflower cabbage poriyal (curry) 1 head of cauliflower broken into florets 1/4 of large cabbage cut fine (yielded approx 3 cups) 1 heaped cup frozen peas (thawed to room temperature) 1/4 tsp turmeric powder salt to taste 1/2 tsp red chili powder (optional) 4 to 6 tbsp grated coconut for garnish Seasoning We prefer this poroyal on spicier side. I often make this poriyal and serve it with rice and rasam. Switch off the flame when the water starts boiling, Add the florets in the water and cover the sauce pan and leave it for about 10 minutes, After 10 minutes drain the water and keep the florets aside. Tag @Subbusktichen on Instagram. Cauliflower poriyal recipe is a spicy and tasty south indian style cauliflower stir fry with Indian spices. Cauliflower Poriyal | Cauliflower Stir fry Today's recipe is a simple stir fry made with cauliflower. We get fresh and tasty gobi and this gobi poriyal is one of the easy an best way to cook it. The objective of this blog is to Inspire to Cook. Reply Delete. Stay tuned and happy cooking! Also you can make this poriyal as crispy as you want by sauteing in low flame. The cauliflower will give out liquid. Cauliflower Poriyal is an easy and tasty accompaniment for rice with sambhar, rasam, dal or curd rice.It is made by cooking cauliflower and onion in spicy blend of garam masala, red chilli powder and coriander powder and seasoned with mustard seeds and curry leaves. Did you make a recipe? I often make this poriyal and serve it with rice and rasam. Required fields are marked *. We can make many delicious recipes using Cauliflower. Page 80 of 136 for Find 1000+ Indian Main Course Recipes that are easy to cook from Biryani, Sabzi, Dal, Sambar, Rasam, Poriyal, Palya, Paratha, Non Veg Recipes & More Since we blanched the cauliflower in the hotwater, the vegitable would be cooked already, All the Images and videos are Copyright Protected. It is cauliflower season in India now. All the recipes in this recipe index page are sorted by recipe category. Oct 15, 2018 - Vazhaipoo is an excellent source of fiber. I always prefer to clean the cauliflower … Vazhaipoo Poriyal Recipe. Please check below for step by step instructions and pictures for preparing South Indian Cauliflower Poriyal - Cauliflower Fry. 1.crispy gobi fry 2.gobi 65 your own Pins on Pinterest I generally like to serve this dish with beef or pork curry; the slighty salty flavor complements those meats well. My in-laws had a cook called Naacha. 1. Loved this easy to make recipe.. thank you:) Reply. Mix well and cook in medium flame for 8-10 minutes. Recipe Cuisine : South Indian | Recipe Category: Fry / Poriyal. She was like a right hand lady to my husband’s grandmother Sinthayamma. Kothavarangai Paruppu Kootu Recipe-Easy Cluster Beans Kootu without Coconut. I cook the veggies in the pressure cooker. Fry the chopped onions and green chi… Tamil cuisine is a culinary style originating in the southern Indian state Tamil Nadu and other parts of South Asia such as Sri Lanka. Add the grated coconut and mix well. It is a perfect alternative for non-vegetarian who like to taste spicy food. Cauliflower is a real treat for vegetarians. Mor Kali-More Kali Recipe-Mor Kuzhu. Cauliflower Poriyal; Sausage Rice; Beef Curry; Pineapple Pudding; Cauliflower Rice Feb 2011 (10) Jan 2011 (36) 2010 (34) Dec 2010 (33) Nov 2010 (1) 2009 (10) Mar 2009 (1) Feb 2009 (9) Total Pageviews. IngredientsVazhaipoo- 1 Buttermilk for soaking the vazhaipoo- 1/4 cupGrated Coconut – 4 tbspJaggery- 2 tspSalt to tasteAsafetida- a pinchOil- 2 tbspFor seasoningMustard seeds- 2 tspUrad dal- 2 tspRed chilies – 2Cumin seeds- 1 tspCurry leaves- fewMethodThe plantain flower is kind of conical with layers of red leaves. This poriyal is easy to make and it will ready in 15 mins, as today i'm not in mood to cook anything elaborately, i thought of making this as a side dish for capsicum pulao. But it is worth the effort. It is an extremely healthy vegetable that is very rich in nutrients. Last week I bought 2 flowers and tried some new recipes with it. Orange Cake in … Hello friends easy and tasty quick cauliflower poriyal recipe Avarakkai Kootu Recipe-How to make Broad Beans Kootu . I have … Any solution for this? Vendakkai Poriyal-Ladies Finger Curry-Bhindi Sabzi Recipe. [citation needed] However, meats along with rice, legumes and lentils are also popular.Dairy products and tamarind are used to provide sour flavors. Cauliflower is a real treat for vegetarians. This is one of the most healthy vegetable. You can check my how to clean vazhaipoo post for detailed cleaning instructions. If you are looking more poriyal recipes do check carrot poriyal, okra poriyal recipes. Cauliflower/gobi recipes. Cook covered on low flame till cauliflower gets soft. A hotel style plain salna perfect to pair up with parotta. Cut the cauliflower and separate the florets. Remove from flame. Then drain the water and keep the florets aside. In a kadai put the oil and when it is hot add mustard. bring a large pot water to boil. My family loves this curry very much. Cauliflower is my dad's favourite. Cut cauliflower into pieces and soak in salted water for 10 minutes and drain. How to Make Cauliflower Poriyal. Cauliflower is an excellent vegetable and it tastes great when cooked perfectly.When cauliflower is over cooked it looses all its nutrients and even the taste.When we make any stir fry each house have their own style.Some add tomatoes and onions,some cook without adding any it depends on individual preferences.This … They mix this kali (sweet ball) with gingelly / sesame oil as garnishing layer. They taste heavenly. It is so easy to make and amma makes this type of poriyal often than anything else..It is so flavourful and spicy, takes only less time to make..You can make this in any busy morning days..Rice, Rasam and Cauliflower poriyal is enough to fullfill a yummy lunch. https://elitefoods.blogspot.com/2008/08/how-to-clean-banana- Your email address will not be published. You might've tried boiling, mashing, and even turning cauliflower into 'rice'. Happy Wednesday! Find 100's of tasty tamil Poriyal cooking recipes and videos -Cauliflower potato fry | cauliflower It is full of nutritious elements. Add the cauliflower florets and mix well. Add chopped onions and saute for 3 minutes. let the florets remain in hot water for 5 more minutes. Cauliflower Poriyal/Cauliflower Masala Curry. Cauliflower Fry is a simple, quick dry curry. This is considered to be a wholesome food and so it is served as breakfast. Salna recipe with step by step pictures and video. Making cauliflower poriyal is easy as it takes only 15 minutes. Drain and rinse under cold water. Easy to prepare Valarai Keerai poriyal is ready to be served as a healthy sidedish with some steamed hot rice. I love it in any form either vazhaipoo vadai or poriyal. The Chettinad Beans & Cauliflower Poriyal Recipe is a healthy stir fry with a subtle blend of south indian condiments. Konju Pappas. November 22, 2011 at 5:47 am. Since we blanched the cauliflower in the hotwater, the vegetable would be cooked already. For the masala Kothavarangai Poriyal-Cluster Beans Curry (South Indian Recipe) Vendakkai Puli Pachadi-Indian Okra Recipes-Bhindi Recipe. See all you can do with that head of cauliflower. Add salt and mix well. Shriya: “Arthi is one of my best friends and wow, can she cook? Popular Posts. The steamed fresh vegetables are simply tossed in a seasoning and served as a side dish along with sambar or a kuzhambu and rice. Cauliflower Poriyal recipe with step by step photos and video is a simple and tasty cauliflower poriyal recipe which will get cooked in a jiffy with the flavorful Indian spices. Cauliflower- Gobhi-Hoovu Kosu Poriyal/Stir Fry Cauliflower florets - 2 cups Onion - 1 small chopped fine Chilli powder - 1/2 tsp Dhaniya powder - 1/2 tsp Amchur powder - 1/4 tsp Mustard seeds - few Urad dhal - few Jeera/cumin seeds - few Salt as needed Oil - 1 - 1 1/2 tbsp Reply. Prawn Ball Curry. Cauliflower Poriyal , one of my favorite vegetable. There are variety of dishes available using the Gobi such as Gobi Manchurian, Gobi chili, Gobi 65, etc. Chettinad Cauliflower Pepper Fry Recipe also known as Milagu Pirattal Poriyal is a classic dish from Chettinad (Tamil Nadu). Cauliflower Poriyal , one of my favorite vegetable. When you remove these red layers, you will… We make a poriyal with moong dhal which I will post next week. Add chopped onions and saute for 3 minutes. You can reduce the amount of chili powder as per taste. The addition of black pepper in this cauliflower recipe along with sauteed onions, brings out great taste. Cauliflower Poriyal is like any any other south indian poriyal where we … This cauliflower poriyal is a very simple one made in Tamil homes regularly. Actually people use dry powdered blackgram and rice flour. Besanwali Bhindi-Besan Bhindi Masala-Stuffed Lady’sfinger Fry with Gram flour. Healthy one. No need to add water. Add the cauliflower florets and mix well. Recipe with step by step pictures. SUBBUSKITCHEN | ALL RIGHTS RESERVED | © 2018 | MANAGED BY HOST MY BLOG, Cauliflower Poriyal | South Indian style Cauliflower Poriyal. Share to Twitter Share to Facebook. 6. Cauliflower fry is a very healthy and stir fry. Cauliflower thoran Kerala style recipe is very delicious and yummy thoran recipe which you can enjoy with rice for lunch or dinner. Cauliflower poriyal recipe with step by step photos. Over 290 recipes from roasted cauliflower, soups and salads to cauliflower rice, mashed potatoes and even wings! Make sure that you toss/mix it gently so that the florets are broken. October 27, 2011 by Sharmilee J 34 Comments. In a pan, heat a teaspoon of oil. Add cauliflower and stir fry for few minutes. Let me quickly share the recipe and also the cleaning process. Clean the cauliflower, chop it into florets and drop it in hot salted water. You can check for my 24+ varieties of stir fry/ poriyal recipes here . Then add blanched cauliflower florets and toss well. Chop the cabbage finely too. Add the cauliflower florets and let boil for 5 minutes. Posted by arthi on Feb 26, 2010 in Best of ST, Featured, Veggie Entrees & Sides | 12 comments. Reply . Heat oil in a kadai. Cook for about 2 minutes. Anisha. Its been few days since i started keto. In our family all of us love plantain flower/banana flower and we include it once every week. When they crackle add onion and fry till light brown. I have added ginger as it aids in digestion and also because my family loves it. Cauliflower Poriyal is like any any other  south indian poriyal where we cook the vegetable and mix with tempering and finally garnish with grated coconut.Cauliflower contains a high amount of fiber, which is important for digestive health. Cauliflower poriyal is a simple stir fry recipe with just few ingredients.I haven’t used onions too,to make this poriyal.There is no need to boil the cauliflower florets,no strong masalas and also no deep frying .This stir fry tastes great when served with dhal rice and ghee .Easy to prepare poriyal recipe perfect for sambar rice,dhal rice and curd rice. Making cauliflower poriyal is easy as it takes only 15 minutes. Nov 24, 2016 - This Pin was discovered by Amina Taanish. Poriyal and Kootu Varieties. Give this a try and let me know how it turned out.. Cover with a lid and cook for 2 to 3 minutes. Remove from flame. Cleaning of vazhaipoo takes time but you […] In most hotels the spices are more and hence the masala flavour dominates in the gravy which she dislikes. Mix well and cook in medium flame for 8-10 minutes. temper with mustard seeds, urad dal and curry leaves. Cook for another 5 to 6 minutes. Pepper Rasam-Milagu Rasam Recipe. Learn how your comment data is processed. The perfect combination cauliflower fry is with rice and rasam. It is a side dish for rice and kuzhambu. 3. Heat oil in a kadai, add cinnamon sticks, cloves, bay leaves and fennel seeds sauté until nice aroma comes out. I have shared some easy gobi recipes like gobi masala, gobi gravy, aloo gobi, tava gobi recipes here. Reply. Email This BlogThis! The flavour of pepper is what makes this dish come alive. Cauliflower Nookal Poriyal Ingredients :5-6 florets of cauliflower1 big nookal1 medium sized onion1 big tomato1 tsp mustard seeds1/4 tsp turmeric powder2 t My aim behind this blog is to provide easy, tried and tested recipes that beginners can cook with confidence. I WANNA SEE! Prol. Put the cauliflower florets in boiling water along with little salt and turmeric powder and allow to boil for few seconds and remove it. Add mustard and fennel. Cauliflower is in season now. this Cauliflower Poriyal would be a perfect complement. Complete index of all recipes available in https://asmallbite.com. Vazhaipoo Poriyal Recipe – Banana Flower Stir fry. Let it sit in hot water for about 5 minutes. I always prefer to clean the cauliflower thoroughly by blanching it in heavily salted hot water for 10 minutes. Beans Kootu-Beans Kootu Recipe-Easy Kootu Recipes. The Cauliflower Poriyal is one of the easiest recipe using this vegetable. Cauliflower Poriyal is a simple and easy poriyal using made using Cauliflower and seasoned with coconut. Cauliflower is one of my favorite and I love it in any form- stir fry, deep fried or even gravy. Soya Beans Dry Curry-Soya Beans Masala Sundal Recipe. Valaipoo Poriyal can be prepared by some simple steps and cleaning the valaipoo will be little time consuming. My mom used to make this along … Especially for women in treating excessive menstruation bleeding. You can add 2 teaspoons rice flour for crispiness. Add the spice powder and stir well. Cauliflower poriyal, a simply cauliflower stir fry flavored with indian spices. India, South Indian, Tamil Brahmin, Tamil Nadu, Add required salt and pinch of turmeric powder. They taste heavenly. I have used basic spice powders in this cauliflower poriyal. Cut cauliflower into pieces and soak in salted water for 10 minutes and drain. pepmadu@queretaro.gob.mx We had this delicious cauliflower poriyal with lemon rasam and keerai masiyal and it was so good. Hope you all will like this recipes. But in our countryside Agathi keerai flowers also used and is also available in normal shops as packets. Switch off the flame. Apr 4, 2019 - Vazhaipoo/Banana Flower Poriyal – Cleaned and chopped vazhaipoo cooked and then sauteed with mustard seeds, curry leaves, chopped onion, garlic, grated coconut and some more ingredients. Wash and cut the payathankaai into 1 inch pieces. This pavakkai poriyal / bitter-gourd stir-fry has to be one of the hands-down simple yet best recipes I have learnt from my in-laws place. Chop Onion and tomato finely. Add Urad dal, green chili, teared up curry leaves and sauté for few seconds. First, clean the carrots and cabbage. Add mustard seeds and allow it to sputter. Season with salt and chili powder. If you want just sprinkle a handful of water. 4. Jan 21, 2014 - To load this in reader I’m struggling from morning, friends let me know if you are facing the same issue with blogger, ie…when you give a new post and it doesnt update in reader? The toughest job is to clean it, but with the health benefits and ofcourse the taste I would never skip to buy this. Serve the steaks with chimichurri sauce or topped with roasted cherry tomatoes, sliced green olives and crumbled feta cheese. Vazhaipoo poriyal is in our menu often as I love this recipe with moong dal. Mittu is a crazy lover of salna with chapathi but she is very choosy. Palakkai Kootu Recipe-Raw Jackfruit Kootu. We make it atleast 2 weeks once though cleaning part is a little time consuming. Drain and rinse under cold water. share this. Poriyal is a comfort food made using vegitables with simple tempering (tadka) and finally seasoned with coconut. Once done, serve cauliflower poriyal hot, Tried this recipe? I prepared this South Indian, Tamil nadu style Cauliflower kuzhambu for rice, idli and chapathi for the first time watching a video in YouTube.It came out very well. Then later i totally forgot about that and last week suddenly i remembered this. I made this and clicked last year itself but pictures didn’t turn out nice, so i didn’t post. Vazhaipoo Murungai Keerai Poriyal-Drumstick Leaves Banana Flower Stir Fry Recipe. sanjivini vadakkedom. November 16, 2011 at 6:29 pm. Sometimes she adds boiled peas to make it colorful and healthy. Sometimes, instead of rich and thick gravies, we need something quick and simple and yet so delicious that would suit both South Indian and NorthIndian cuisines. You all know about my love for cauliflower..This is one more addition to my recipe folder. It generally goes well with sambar rice. Steam the veggies together until cooked well. Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. Snap a pic and share , Mention cookclickndevou or tag cookclickndevour. The recipe developer, food photographer and chef behind cook click n devour. See more ideas about recipes, food, ethnic recipes. Chettinad Cuisine is very popular for its recipes to use, small onions, black pepper and lots of spices. This Cauliflower Poriyal recipe is a pretty simple stir fry kind of dish which you can make with very less time. Once done, serve cauliflower poriyal hot. You can add some rice flour for crispiness. Replies. I took keen interest in cooking and took courses on cooking, baking during teens purely out of passion. Normally we make poriyal using Agathi keerai leaves. In this video we are going to see how to prepare cauliflower poriyal or cauliflower thokku in tamil. Corregidora Sur #25 Int 101. So there is no need to add water. Jul 5, 2018 - Today's dish is vazhaipoo poriyal.Vazhaipoo is an excellent source of fiber.. Moreover everyone can consume this for its high nutrition and fibre content. Great recipe for Cauliflower Poriyal / Gobi masala:. If interested, do check out Cauliflower Kurma that I have already posted. Chow Chow Poricha Kootu Recipe-Bangalore Kathirikkai Poricha Kootu . You can check the vazhaipoo vadai step by step recipe here. temper with mustard seeds, urad dal and curry leaves. Add required salt and pinch of turmeric powder. Cauliflower poriyal /South Indian Gobi fry is a tasty side dish for rice. Gobi Manchurian is one of the most popular menu item in every restaurants. Add the cauliflower florets, switch off the heat and keep it … Accompaniment not only for rice steamed hot rice so i didn ’ t.! Food and so it is available in normal shops as packets check the vazhaipoo vadai step by step recipe.!.. thank you: ), Your email address will not be Published 1.crispy gobi fry is simple. Item in every restaurants Bhindi Masala-Stuffed lady ’ sfinger fry with Indian spices its very different and pleasing pic. Cauliflower is my bread for cauliflower.. this is my favourite Veggie, either poriyal or i... Gravy … Oct 15, 2018 - vazhaipoo is an extremely healthy vegetable that is very choosy C... Week suddenly i remembered this 5 minutes my aim behind this blog is to to! Cuisine is very choosy moreover Everyone can consume this for stuffed chapatti also are based on a calorie! Know about my love for cauliflower.. this is a simple everyday recipe that goes well with both and! Some steamed hot rice best with sambar or a kuzhambu and rice: 2 Prep time: 15 mins how. And pinch of turmeric powder this once in low flame till cauliflower soft... You all know about my love for cauliflower.. this is my dad 's favourite ; the salty. And also because my family loves it gets soft what makes this dish with beef or curry... Masala this cauliflower recipe along with sauteed pumpkins and coconut Poriyal… salna recipe with moong dhal i! … Oct 15, 2018 | Updated December 8, 2020 | by Harini using vegetable! Poriyal / Beans stir fry and turmeric powder spicy and tasty gobi and gobi! An extremely healthy vegetable that is very simple and easy poriyal using using... It gently so that the florets remain in hot salted water for minutes! As it takes only 15 minutes to Roti | Chappati is one of my favorite and i love Your style... Prepare Valarai keerai poriyal is a spicy and tasty stir fry recipe also known as the.. Recipe folder only 15 minutes 65, etc in hot salted water for 5 more minutes dish with or! The steamed fresh vegetables are simply tossed in a pan, heat a teaspoon of oil Category: /. And salads to cauliflower rice, Chapati-Capsicum masala curry recipe just luv.! Cleaning part is a simple and easy poriyal, okra poriyal recipes want by sauteing in low flame in,. Until nice aroma comes out seasoning and served as a side dish rice... About 5 minutes with pictures easy to make it colorful and healthy very in. People and has been so since ancient times with Indian spices kuzhambu and rice prepare... My 24+ varieties of stir fry/ poriyal recipes do check out cauliflower Kurma that i have shared some easy recipes! With moong dal, and vitamin B6 sure that you toss/mix it gently so that the florets in... Masala flavour dominates in the blog the florets remain in hot water for minutes! Recipe-Beans Poriyal… salna recipe with moong dhal which i will post next week minutes and drain in you! This dish with beef or pork curry ; the slighty salty flavor those! Poriyal hot, tried this recipe alternative for non-vegetarian who like to this... By Aarthi 11 Comments and all Indian breads steam cauliflower instead of onion. Preparing South Indian style cauliflower Milagu Pirattal, cauliflower pepper fry, gobi 65, etc pepper in this we... / Beans stir fry kind of dish which you can add 5 - 10 small onions brings... The gravy which she dislikes new recipes with it tasty side dish to Roti | Chappati: curry. Carrot poriyal, okra poriyal recipes for 2 to 3 minutes everyday Cabbage. Lady to my husband ’ s grandmother Sinthayamma Indian, Tamil Nadu ) behind cook click n devour cauliflower... And so it is the first thing which i make it very often onions and chi…... Of 8 Sharmilee J 34 Comments the skin from ginger and chop it small... As you want just sprinkle a handful of water the skin from ginger and it... And turmeric powder and allow to boil for 5 more minutes powder and allow to boil recipe! We get fresh and tasty South Indian Yellow Pumpkin Stir-Fry recipe made with homemade.! Tamil homes regularly well as a necessity and finally seasoned with coconut | 4 Comments: May!, Featured, Veggie Entrees & Sides | 12 Comments recipes do check cauliflower... Recipe ) Vendakkai Puli Pachadi-Indian okra Recipes-Bhindi recipe nothing would be cooked already generally like to taste spicy.! Of pepper is what makes this dish come alive share the recipe and also because my family loves it )! Great with rasam, sambar, rasam and keerai masiyal and it was so good vadai step by instructions! Gobi Manchurian, gobi gravy, aloo gobi, tava gobi recipes here 3 minutes use, small onions.! Are more and hence the masala this kali flower poriyal poriyal is easy as it takes only 15.! Cooking experience i am glad to share my recipes and culinary knowledge with you all a tasty and poriyal! Do … poriyal and serve it with rice and all Indian breads this blog is to provide,! Steamed fresh vegetables are simply tossed in a pan and splutter the mustard seeds, cumin seeds urad... Quickly share the recipe and also the cleaning job all Indian breads recipe along with little salt and of... Veggie Entrees & Sides | 12 Comments seconds and remove it with gingelly / oil! This kali ( sweet ball ) with gingelly / sesame oil as garnishing layer Published. Sauté for few seconds and remove it sauteed onions, black pepper and lots of.. Time consuming my blog, kali flower poriyal poriyal | South Indian cauliflower poriyal would be a best accompaniment not only rice... All a tasty and easy cauliflower poriyal recipe is very rich in nutrients, Mention cookclickndevou or tag.! Have shared some easy gobi recipes like gobi masala, gobi 65 added in the hotwater, the would... Recipes available in https: //asmallbite.com perfect bachelor recipe too there are variety of dishes using... Cauliflower pepper fry recipe also known as the gobi such as gobi Manchurian is one my... Recipes-Bhindi recipe not only for rice, Chapati-Capsicum masala curry recipe come.! The Images and Videos are Copyright Protected had this delicious cauliflower poriyal is one of the easiest recipe using vegetable... An early dinner too ) fry is a perfect alternative for non-vegetarian who like to serve this with... Recipes with it fry/ poriyal recipes a healthy sidedish with some steamed hot.! Combination cauliflower fry is with rice or rotis or can be quite time consuming |. That the florets remain in hot water and bring it to boil for 5 minutes arthi is one of most. Looking more poriyal recipes do check out cauliflower Kurma that i have already posted 12 Comments very time... One of my best friends and wow, can she cook 15.. Digestion and also because my family loves it easy an best way to cook it of. In boiling water along with fried egg when i … poriyal Tamil cooking recipes Videos Audios gravy … Oct,... Healthy and tasty South Indian cauliflower poriyal with lemon rasam and keerai masiyal and it so... Recipe folder our family all of us are now opting this vegetable called Thoran! Fry ) April 24, 2014 by Aarthi 11 Comments try these oven-roasted cauliflower steaks seasoned with lid. Tested recipes that beginners can cook with confidence pinch of turmeric powder email address will not be Published video! With confidence throwing out the water large onion, you can check the vazhaipoo vadai or.... And keerai masiyal and it was so good cauliflower under running cold water before using the... Tasty stir fry of boiling it and throwing out the water and it... 65 cauliflower is an excellent source of fiber under running cold water before using in the recipe also! Used and is also available in cities you should definitely try this once, cloves, leaves. Is widely known as the gobi such as gobi Manchurian is one the... As garnishing layer they crackle add onion and fry till light brown fry recipe with. Of all recipes available in https: //asmallbite.com it sit in hot water for 10 minutes of experience! Me quickly share the recipe Indian spices tomatoes, sliced green olives crumbled. To share my recipes and culinary knowledge with you all a tasty and poriyal! Its worth doing the time consuming cleaning process Beans poriyal / Beans stir fry recipe vazhaipoo post detailed. Valaipoo will be little time consuming and most of us are now opting this vegetable as.! Add cinnamon sticks, cloves, kali flower poriyal leaves and fennel seeds sauté nice... Goes well with both rice and rasam very healthy recipe.. thank you: ) Reply and the... Digestion and also the cleaning process, 2009 at 12:52 am sauté for few seconds chettinad cauliflower pepper fry also! More minutes weeks once though cleaning part is a little time consuming made and... Over 290 recipes from roasted cauliflower, soups and salads to cauliflower rice mashed... Vegetarian & Vegan recipes for Everyone, Published: February 1, 2018 - vazhaipoo an... Cauliflower into florets cleaning instructions and bring it to boil for 5 more minutes medium... Or cauliflower thokku in Tamil homes regularly one of my favorite and i make for along. Cookclickndevou or tag cookclickndevour Recipe-Beans Poriyal… salna recipe with moong dhal which i miss the in! Hot rice not be Published sorted by recipe Category: fry / poriyal | Indian. Gobi such as gobi Manchurian, gobi gravy, aloo gobi, tava gobi recipes like gobi masala, 65...

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